Dairy:
fresh eggs, milk, cheese, sour cream, yogurt, butter.
Grains:
cereal, oatmeal, grits, bread, sliced bread, rice.
Fresh meat by the pound:
whiting fillet, flounder, tilapia, catfish, swai, frozen chicken wings, alligator, pork chops.
Fresh produce by the pound:
collard greens, turnips, tomatoes, squash, corn, onion, potatoes, apples, oranges,
bananas, grapes, lettuce, cabbage.