Dairy:

fresh eggs, milk, cheese, sour cream, yogurt, butter.


Grains:

cereal, oatmeal, grits, bread, sliced bread, rice.


Fresh meat by the pound:

whiting fillet, flounder, tilapia, catfish, swai, frozen chicken wings, alligator, pork chops.



Fresh produce by the pound:

collard greens, turnips, tomatoes, squash, corn, onion, potatoes, apples, oranges,
bananas, grapes, lettuce, cabbage.